Our body is made up of over 37 trillion living cells whose only purpose is to keep our bodies happy and healthy. Each of our cells contain our full DNA. Although some cells have specific jobs, most can take on any role when there is a crisis. Stress takes up tremendous extra energy leaving some job sites unattended. On the other hand, gratitude and praise can calm and energize the cells so they work more efficiently.
If you can change nothing about your diet, yet praise and thank your body for all that it does for you, you can impact your health both mentally and physically. If you infuse your body with positive praise, you will get positive energy back.
Don’t focus on your aches and pains; your cells can hear you complain and they feel your disappointment. Instead, be grateful for the ability to breath in the fresh night’s air, or to see and experience a beautiful sunset or moonrise, or the softness of your cat’s fur, the taste of a delicious strawberry. It may seem small or silly, but every time you express gratitude, you give love to your body. You unburden your body from the stress of disappointment. You allow the living cells of your body to do their job with more ease and joy.
We have an army of cells in our body. The more love and gratitude we show them, the better they can work for us. Partner with your body on this journey. You can show thanks not only through your words but also by feeding those cells food that can nourish and energize them.
What you put in your mouth is either a job that the body has to work hard to digest and may not receive any payment for in the form of nutrition, or it is real food that nourishes the cells. We at GetRealGetRaw want to help you feed your army of cells nutritiously without overworking your body. That’s why we created the Groothie. It was created with Love, it is delivered with Love, and it provides beautiful nutrition to your body almost effortlessly.
Gratitude in Your Food
Feed your body a Groothie (or your own clean, green smoothie) every day and thank your body for all the wonderful things that it does do for you. My mother taught me “you get what you give.” Your body is your very best friend in this world; it will always be fighting for you and working hard for you. Show it some Love and Respect and see what it gives you in return.
I am grateful every day for the opportunity to offer my Groothie to so many people and help them on their path to better health.
Wishing you peace and joy throughout the Holidays, Lisa Maguire, Founder and CEO of GetRealGetRaw